free of peanut, dairy, egg & more

Dreamy dairy-free hot chocolate
TheAsianAllergyMom TheAsianAllergyMom

Dreamy dairy-free hot chocolate

Dairy doesn’t make hot chocolate great—chocolate and fat do. This rich, creamy cocoa will make you forget milk was ever in the mix.

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Fudgy vegan brownies
TheAsianAllergyMom TheAsianAllergyMom

Fudgy vegan brownies

Chewy, fudgy interior, crackly top, crispy edges. This is a perfect brownie, and even more perfect because it’s vegan! Contains wheat.

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Miso glazed salmon
TheAsianAllergyMom TheAsianAllergyMom

Miso glazed salmon

A miso glaze has so much flavor with very few ingredients. It goes well with salmon, cod and really anything you like. Contains soy, fish (sometimes gluten).

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Rice wrapper dumplings
TheAsianAllergyMom TheAsianAllergyMom

Rice wrapper dumplings

If you’re avoiding wheat, making dumplings is a real challenge. This rice paper trick, borrowed from Vietnamese cuisine, is a wheat-free wonder. They turn out crisp when pan-fried. Top 9 free.

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Tender turkey meatballs
TheAsianAllergyMom TheAsianAllergyMom

Tender turkey meatballs

Making a paste with a liquid and dry crumbles helps give turkey meatballs tenderness and structure without the egg. Top 9 free.

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Easy summer rolls
TheAsianAllergyMom TheAsianAllergyMom

Easy summer rolls

Summer rolls can be easily customized to meet most dietary needs. Allergens depend on how you customize your rolls.

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Sesame-free teriyaki sauce
TheAsianAllergyMom TheAsianAllergyMom

Sesame-free teriyaki sauce

Teriyaki sauce is the ultimate kid-friendly sauce. All jarred sauces inexplicably seem to have sesame, even though traditional recipes do not. Try this very simple homemade teriyaki sauce at home and you won’t miss the jarred stuff. Contains: soy.

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Allergy-friendly pork dumplings
TheAsianAllergyMom TheAsianAllergyMom

Allergy-friendly pork dumplings

Pork dumplings (in Korean “mandu”) are infinitely more delicious than store-bought versions. They’re also easier to make than you think! Contains wheat, sesame (optional), soy.

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“Pretty legit” bulgogi
TheAsianAllergyMom TheAsianAllergyMom

“Pretty legit” bulgogi

This bulgogi recipe is closer to the real thing but still dead simple. Super kid-friendly and delicious for the whole family. Contains soy (substitution available for soy-free).

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Show-stopping braised short ribs
TheAsianAllergyMom TheAsianAllergyMom

Show-stopping braised short ribs

The ultimate crowd-pleaser. The highest return on investment in the game. You do 10 minutes of work, and the oven does the rest. You’re left with the tenderest, most savory fall-apart short ribs that no one can resist. Contains soy.

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Soy-braised chicken for a crowd
TheAsianAllergyMom TheAsianAllergyMom

Soy-braised chicken for a crowd

This is a great potluck dish to serve over a small bed of rice. The chicken is tender and full of flavor, and the best part is that the oven will do almost all of the work for you. Contains: soy.

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