TheAsianAllergyMom 8/27/23 TheAsianAllergyMom 8/27/23

Ina’s umami chicken

Three ingredients, umami-rich and delicious. Need I say more? Top 9-free.

TheAsianAllergyMom 8/6/23 TheAsianAllergyMom 8/6/23

Fudgy vegan brownies

Chewy, fudgy interior, crackly top, crispy edges. This is a perfect brownie, and even more perfect because it’s vegan! Contains wheat.

TheAsianAllergyMom 7/7/23 TheAsianAllergyMom 7/7/23

Cold noodle soup with tomatoes

How about a soup you don’t even have to cook? This dish is incredibly refreshing, with bright flavors from the tomatoes, rice vinegar, sugar and garlic. Contains: soy, sesame

TheAsianAllergyMom 6/21/23 TheAsianAllergyMom 6/21/23

Soy-braised pork ribs

“Braising is the balm of the burnt-out cook.” Let the oven do the work for you with this dish that has so much warm flavor with very little effort. Contains: soy (soy-free modifications included)

TheAsianAllergyMom 5/20/23 TheAsianAllergyMom 5/20/23

Pan-fried tofu with savory sauce

Crispy, pan-fried tofu with a robust soy dipping sauce can be the star of your dinner table. Contains: soy

TheAsianAllergyMom 5/5/23 TheAsianAllergyMom 5/5/23

Easy Marsala chicken braise

This is a straightforward, simplified version of this recipe, with very little active time at the stove. Beautiful, creamy mushroom and Marsala flavor without that much work. Top 9 free.

TheAsianAllergyMom 4/20/23 TheAsianAllergyMom 4/20/23

Miso glazed salmon

A miso glaze has so much flavor with very few ingredients. It goes well with salmon, cod and really anything you like. Contains soy, fish (sometimes gluten).

TheAsianAllergyMom 3/21/23 TheAsianAllergyMom 3/21/23

Rice wrapper dumplings

If you’re avoiding wheat, making dumplings is a real challenge. This rice paper trick, borrowed from Vietnamese cuisine, is a wheat-free wonder. They turn out crisp when pan-fried. Top 9 free.

TheAsianAllergyMom 3/21/23 TheAsianAllergyMom 3/21/23

Tender turkey meatballs

Making a paste with a liquid and dry crumbles helps give turkey meatballs tenderness and structure without the egg. Top 9 free.

TheAsianAllergyMom 3/15/23 TheAsianAllergyMom 3/15/23

Simple sesame dressing

This is a super simple dressing with pantry ingredients. Use it for your noodle salad with fresh vegetables and leftover chicken. Contains: sesame.

TheAsianAllergyMom 3/10/23 TheAsianAllergyMom 3/10/23

Quick, homemade noodle soup base

You can make a homemade soup base for your noodle soup in 10 minutes with the right ingredients. Contains soy.

TheAsianAllergyMom 2/23/23 TheAsianAllergyMom 2/23/23

Mason jar instant noodles

Mason jar instant noodles make the perfect work lunch! Contains soy.

TheAsianAllergyMom 2/15/23 TheAsianAllergyMom 2/15/23

Easy summer rolls

Summer rolls can be easily customized to meet most dietary needs. Allergens depend on how you customize your rolls.

TheAsianAllergyMom 2/6/23 TheAsianAllergyMom 2/6/23

Coconut caramelized carrots

I honestly hate carrots, but I can eat these caramelized carrots all day. Top 9 free.

TheAsianAllergyMom 1/10/23 TheAsianAllergyMom 1/10/23

Sesame-free teriyaki sauce

Teriyaki sauce is the ultimate kid-friendly sauce. All jarred sauces inexplicably seem to have sesame, even though traditional recipes do not. Try this very simple homemade teriyaki sauce at home and you won’t miss the jarred stuff. Contains: soy.

TheAsianAllergyMom 1/3/23 TheAsianAllergyMom 1/3/23

Allergy-friendly pork dumplings

Pork dumplings (in Korean “mandu”) are infinitely more delicious than store-bought versions. They’re also easier to make than you think! Contains wheat, sesame (optional), soy.