free of peanut, dairy, egg & more

Dreamy dairy-free hot chocolate
TheAsianAllergyMom TheAsianAllergyMom

Dreamy dairy-free hot chocolate

Dairy doesn’t make hot chocolate great—chocolate and fat do. This rich, creamy cocoa will make you forget milk was ever in the mix.

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Fudgy vegan brownies
TheAsianAllergyMom TheAsianAllergyMom

Fudgy vegan brownies

Chewy, fudgy interior, crackly top, crispy edges. This is a perfect brownie, and even more perfect because it’s vegan! Contains wheat.

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Cold noodle soup with tomatoes
TheAsianAllergyMom TheAsianAllergyMom

Cold noodle soup with tomatoes

How about a soup you don’t even have to cook? This dish is incredibly refreshing, with bright flavors from the tomatoes, rice vinegar, sugar and garlic. Contains: soy, sesame

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Soy-braised pork ribs
TheAsianAllergyMom TheAsianAllergyMom

Soy-braised pork ribs

“Braising is the balm of the burnt-out cook.” Let the oven do the work for you with this dish that has so much warm flavor with very little effort. Contains: soy (soy-free modifications included)

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Easy Marsala chicken braise
TheAsianAllergyMom TheAsianAllergyMom

Easy Marsala chicken braise

This is a straightforward, simplified version of this recipe, with very little active time at the stove. Beautiful, creamy mushroom and Marsala flavor without that much work. Top 9 free.

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Miso glazed salmon
TheAsianAllergyMom TheAsianAllergyMom

Miso glazed salmon

A miso glaze has so much flavor with very few ingredients. It goes well with salmon, cod and really anything you like. Contains soy, fish (sometimes gluten).

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Rice wrapper dumplings
TheAsianAllergyMom TheAsianAllergyMom

Rice wrapper dumplings

If you’re avoiding wheat, making dumplings is a real challenge. This rice paper trick, borrowed from Vietnamese cuisine, is a wheat-free wonder. They turn out crisp when pan-fried. Top 9 free.

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Tender turkey meatballs
TheAsianAllergyMom TheAsianAllergyMom

Tender turkey meatballs

Making a paste with a liquid and dry crumbles helps give turkey meatballs tenderness and structure without the egg. Top 9 free.

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Simple sesame dressing
TheAsianAllergyMom TheAsianAllergyMom

Simple sesame dressing

This is a super simple dressing with pantry ingredients. Use it for your noodle salad with fresh vegetables and leftover chicken. Contains: sesame.

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Easy summer rolls
TheAsianAllergyMom TheAsianAllergyMom

Easy summer rolls

Summer rolls can be easily customized to meet most dietary needs. Allergens depend on how you customize your rolls.

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Sesame-free teriyaki sauce
TheAsianAllergyMom TheAsianAllergyMom

Sesame-free teriyaki sauce

Teriyaki sauce is the ultimate kid-friendly sauce. All jarred sauces inexplicably seem to have sesame, even though traditional recipes do not. Try this very simple homemade teriyaki sauce at home and you won’t miss the jarred stuff. Contains: soy.

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Allergy-friendly pork dumplings
TheAsianAllergyMom TheAsianAllergyMom

Allergy-friendly pork dumplings

Pork dumplings (in Korean “mandu”) are infinitely more delicious than store-bought versions. They’re also easier to make than you think! Contains wheat, sesame (optional), soy.

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